Quote Originally Posted by NaturalBornHustler View Post
How much time can you reasonably dedicate per day to get in shape? I ask this because as Limitles advised, the first 3 months are probably going to be walking only to make sure you don't get hurt or overdo it. And walking takes up a lot of time. Every day. And a lot of discipline to do it.....every day.

This is doable but all the potential pitfalls you mentioned really worry me.

I would also like to hear about what if any physical activity you have been doing the past 18 years. I hope none, knowing that would make it much easier to pull off.
I have always had time. The question is whether I put it to good use for 52 weeks.