I’m intermittent, I’ve had 3 knee surgery’s so it’s hit or miss. I really miss being able to run everyday. Honestly it’s the best way to see new cities and areas. I tell everyone running only sucks when it’s hard. After you build endurance it’s extremely enjoyable.
Are you a fast runner like 7 min miles? I’m lucky to log 10 min miles consistently after my last surgery.






Reply With Quote