Quote Originally Posted by Dan Druff View Post

When it comes to weight loss, I find it's best to know yourself, be honest with yourself, and come up with something realistic. Too many people try to interfere with others' weight loss, with statements like, "Try XXXX, that's what worked for me" or "No, you need to do it YYYYYY way".
Then why make a post about it? If you want to keep it private don’t put it out on the message board or at least put a clear disclaimer that you dont want to hear any personal opinions.