Weighed in @ 364.3 this morning, total loss so far thru 25 days has been 13.7 pounds

So far I have yet to have any "planned workouts" and have been on a calorie limit and feel I have been eating correctly but I can tighten that up a bit more.

Now that I have accomplished my goal of cutting my calories from a 50,000 per day to 2300 or less consistently, I will move on to phase 2 where I am going to cut my calorie intake back a bit more and add in some light exercise.

11/6 378.0 (Weigh in)
11/8 374.3
11/9 372.8
11/11 373.4
11/13 371.2
11/17 369.0
11/21 368.0
11/23 366.1
12/1 364.3