Quote Originally Posted by JimmyG_415 View Post
Update? There is no starting threads like this and just dropping them,

Just clocked in at 118/79 BP, it was once at 162/101.
All thanks to Druff for hosting this forum and China's thread,
(I'd heard people getting off BP meds, but I had never met anyone who had, and I certainly didn't think I would be able to do it. It took a few tries, but, that is where it started)

Here is one trick that I think helped a lot.
I need to get the day started right (health wise) or it won't be a good day.
When I wake up the only thing that sounds good is doughnuts/pastry or eggs/bacon, not spending 5 minutes chopping up shit for a smoothie.
So what I do is make one the day before.
I have 2 a day, so when I have one around lunch time, I chop up enough for 2, drink one, then put the rest in the nutri bullet.
Next day I add water, blend and w/in 2 minutes of waking up I've got the day off to a good start. (Even if you are like F it I want a dough nut- drink it anyway. Eventually you won't)

F the 49ers!!!!!!!!!!!!
I dont get the idea of juicing versus blending the vegetables up. I have a Vitamix and just throw in kale, ginger, carrots or whatever every morning. There is no need to really cut up anything as the Vitamix is a beast and more or less liquifies it. It seems with juicing you are missing some of the best parts of the plants, for example the fiber. Some people cant stomach the taste of the whole plant versus the juice. Is that the case?

Not trying to take away from what you accomplished at all. Just seems if you ate the whole plant you would get more out of it.