
Originally Posted by
JimmyG_415
Update? There is no starting threads like this and just dropping them,
Just clocked in at 118/79 BP, it was once at 162/101.
All thanks to Druff for hosting this forum and China's thread,
(I'd heard people getting off BP meds, but I had never met anyone who had, and I certainly didn't think I would be able to do it. It took a few tries, but, that is where it started)
Here is one trick that I think helped a lot.
I need to get the day started right (health wise) or it won't be a good day.
When I wake up the only thing that sounds good is doughnuts/pastry or eggs/bacon, not spending 5 minutes chopping up shit for a smoothie.
So what I do is make one the day before.
I have 2 a day, so when I have one around lunch time, I chop up enough for 2, drink one, then put the rest in the nutri bullet.
Next day I add water, blend and w/in 2 minutes of waking up I've got the day off to a good start. (Even if you are like F it I want a dough nut- drink it anyway. Eventually you won't)
F the 49ers!!!!!!!!!!!!