Very nice, keep at it and maybe you can drop a few years off your Harvard Reflex test score.
Very nice, keep at it and maybe you can drop a few years off your Harvard Reflex test score.
Originally Posted by Jasep
yah that's another goal of mine, I took it again and scored a 44 again!
[QUOTE=chinamaniac;143675]
im happy that you are happy that you have lost 20 lbs from your peak weight of 361lbs
but imo, you should have lost weight at a much faster rate. I have had clients in a similar state to you...yeh they were fat fucks too, and they were losing on average 2-3 lbs a week and all they did was cut out all the rubbish they ate and soda and incorporated some cardio
i dont want to troll you as you seem like a nice jolly guy, unlike the other fat dude with a similar thread, who is not jolly at all
at least you update your thread
[QUOTE=fluffer;147149]oh I completely agree, I could have easily lost a lot more by now, sometimes I have the mindset to do everything right other times I eat like a slob, right now I am dialed in
in other news I took a nice long hike today @ a wildlife refuge, here are some photos
bunch of frogs mating
big frog
pretty sure this was a school of carp mating
beaver building a hut
FYPbeaver building a hut so he can mate
I have a video of one beaver chasing another making loud chirps lolFYPbeaver building a hut so he can mate
lost another lb over the past 6 days
Good luck in the WSOP. Make it something to sweat =)
"Park the car in the Harvard yard"- I get the slight Bostonian in your gossip lol
gl china will be following.
FU FLUFFER YOU HOMO
OH GOD AND FUCK GARRETT TOO
jealousy is eating you up, eh?
bumped
just out of curiosity
*giggling*
down 38 lbs since thread started
nice work China
Put 4lbs back for tonight. Do it for the hometeam.
nice work China
what are you now
Good job China. Pretty soon you even might get laid.
Last edited by son of lockman; 10-30-2013 at 04:41 PM.
Good job China. Pretty soon you even might get laid.
out of line buddy, out of line
nice work China
China, maybe you have already addressed this, but how many calories are you consuming daily? I know when I was trying to lose weight cutting my calorie intake to 1500 calories daily was the key. It was hard at first but I got used to it. A quality Whey protein will help you out too. The Whey protein shakes taste really good and are a great substitute for a snack.
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