i eat it everyday. sometimes 2/3 times. i go through 2 boxes in a week.
post raisin bran is much better than kelloggs. and i add craisins to it, to give it that extra ummpphhh
i eat it everyday. sometimes 2/3 times. i go through 2 boxes in a week.
post raisin bran is much better than kelloggs. and i add craisins to it, to give it that extra ummpphhh
Originally Posted by bottomset_69
Bran Flakes? Ewwwww
Substitute it with Frosted Flakes and then you got a cereal. Frosted Flakes with sugar raisins. MMmmmmm
Carbs are evil and will kill you fat fucks.
great for a single person: eat it anytime, easy to prepare, and you can eat it standing over the sink or watching tv
(long before there was a PFA i had my Grenade & Crossbones avatar at DD)
Is raisin bran not healthy? not that i eat it.
Porridge with blueberries and a banana all the way
BALLIN'!!
All lies. It's a well known fact that the majority of pfa members eat bags of dicks for bfast
Is Gallows Hill still around? I drove that like 15 years ago visiting a friend. It was winter and I damn near wrecked. I know you said you are from Danbury or something like that, so I thought I would see. I assume it is, although they should have closed that fucker given how steep it was.
Jeremy Usborne: Crunchy Nut Cornflakes are just Frosties for wankers.
Mark Corrigan: Yeah, well, Frosties are just Cornflakes for people who can't face reality.
#FREEJACK #NEVERFORGET
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What are you gonna end up with 1st Aids or type 2 diabetes?
Raisin bran has a shit load of sugar. In fact, all cereal is pretty much awful for you. Have a few eggs with avocado and coffee with cream and you will be feeling more full and feel better.Is raisin bran not healthy? not that i eat it.
Porridge with blueberries and a banana all the way
Sugar is the real killer. it is fucking in everything and why we are such fat fucks.
:freelewfather
Except Honey and Regular Cheerios right? Also there's some Hippie vegan cereals too like Fiber One, Kashi etcRaisin bran has a shit load of sugar. In fact, all cereal is pretty much awful for you. Have a few eggs with avocado and coffee with cream and you will be feeling more full and feel better.
Sugar is the real killer. it is fucking in everything and why we are such fat fucks.
cheerios are not good for you fruit loop
Except Honey and Regular Cheerios right? Also there's some Hippie vegan cereals too like Fiber One, Kashi etc
The "healthy" cereals are almost as bad. They are kind of like the "healthy" protein bars (you might as well have a snickers) . Your liver doesnt know the difference between white sugar, cane sugar and brown sugar. It is all just sugar that goes straight in. Fruit has sugar but because it is wrapped in its own pectin and the sugar gets released slowly.
If you want to lose weight ditch the toast and the cereal in the AM. Go with Eggs, veggies, a little fruit, and fats. Butter, cream and even full fat yogurt (if you can find it). We are now finding out the whole cholesterol scare was a bunch of bullshit. Fats are not bad for you if eaten correctly. Sugar and grains (because it has been so refined a million ways) are what is fucking everyone. Carbs are fine but there is a big difference between how your body treats and apple and how it treats apple juice.
:freelewfather
Excellent post. I eat a high fat diet and the pounds melted away. Eggs cooked in butter and bacon are healthier than any cereal in the world.
The "healthy" cereals are almost as bad. They are kind of like the "healthy" protein bars (you might as well have a snickers) . Your liver doesnt know the difference between white sugar, cane sugar and brown sugar. It is all just sugar that goes straight in. Fruit has sugar but because it is wrapped in its own pectin and the sugar gets released slowly.
If you want to lose weight ditch the toast and the cereal in the AM. Go with Eggs, veggies, a little fruit, and fats. Butter, cream and even full fat yogurt (if you can find it). We are now finding out the whole cholesterol scare was a bunch of bullshit. Fats are not bad for you if eaten correctly. Sugar and grains (because it has been so refined a million ways) are what is fucking everyone. Carbs are fine but there is a big difference between how your body treats and apple and how it treats apple juice.
I eat a skirt steak scrambled eggs homemade juice and a boiled potato for breakfast. Lot's of protein healthy fats and it keeps you full longer.
Sometimes I will have a two egg sandwich on brioche bread + ham and cheese and a potato+ juice
Thank you, USDA (and later also the FDA), for giving Americans decades of a food industry lobby-freindly nutrionally upside-down "food pyramid".
The "healthy" cereals are almost as bad. They are kind of like the "healthy" protein bars (you might as well have a snickers) . Your liver doesnt know the difference between white sugar, cane sugar and brown sugar. It is all just sugar that goes straight in. Fruit has sugar but because it is wrapped in its own pectin and the sugar gets released slowly.
If you want to lose weight ditch the toast and the cereal in the AM. Go with Eggs, veggies, a little fruit, and fats. Butter, cream and even full fat yogurt (if you can find it). We are now finding out the whole cholesterol scare was a bunch of bullshit. Fats are not bad for you if eaten correctly. Sugar and grains (because it has been so refined a million ways) are what is fucking everyone. Carbs are fine but there is a big difference between how your body treats and apple and how it treats apple juice.
http://articles.mercola.com/sites/ar...mid-guide.aspx
Unfortunately, I was practically weened on starch-heavy comfort foods when growing up. Normally, we had a starch-heavy diet because it was within my family's budget to do so, eventually feeding 8 of us before the older ones left home.
And when I was sick, staying home from school, which was often before the docs learned that I had allergies to certain foods, which often precipitated ear infections because of poor drainage from my eustachian tubes, my mother would almost always feed me my favorite childhood food: "buttered" noodles. But not actually with butter; with supposedly-at-the-time-much-healthier hydrogenized, trans fat-loaded margarine.
So, yeah. It's fucking tough for me to eat a healthy diet. Especially over the road.
_____________________________________________
Carry on drinking what you drank the night before,
If you drank for 5 hours on the Friday....
Spend 10 hours drinking it on the Saturday....
I'm sure my ex's encouraged me....
cmoney :It would be nice if Mexico could simply get human feces out of its drinking water
The "healthy" cereals are almost as bad. They are kind of like the "healthy" protein bars (you might as well have a snickers) . Your liver doesnt know the difference between white sugar, cane sugar and brown sugar. It is all just sugar that goes straight in. Fruit has sugar but because it is wrapped in its own pectin and the sugar gets released slowly.
If you want to lose weight ditch the toast and the cereal in the AM. Go with Eggs, veggies, a little fruit, and fats. Butter, cream and even full fat yogurt (if you can find it). We are now finding out the whole cholesterol scare was a bunch of bullshit. Fats are not bad for you if eaten correctly. Sugar and grains (because it has been so refined a million ways) are what is fucking everyone. Carbs are fine but there is a big difference between how your body treats and apple and how it treats apple juice.
So three eggs which has like 15g of fat alone is ok?
I watched this video too and it was pretty interesting
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