Grilled chicken breast. Many don’t like chicken breast because they think it is dry. To prevent this slice thick part of breast in half to filet, preheat your grill to 600 degrees, grill each side for 5 mins each at this temp. Close grill top after reflip to first grilled side, get temp up to 600 and turn off grill with grill lid closed, let it cook another 10 mins, voila yummy chicken. I make enough to last a few days for sandwiches and salads.
I make a dipping sauce of hot sauce mixed with your favorite bbq sauce. Yum.
Add a delicious mixed fruit salad 2.5 cups with the 6 oz breast total 375 calories.
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