Quote Originally Posted by chinamaniac View Post
Weighed in today @ 369.0 and I have lost 9 pounds in 11 days just by eating about 2250 calories on average per day with only 1 swim workout.


11/6 378.0 (Weigh in)
11/8 374.3
11/9 372.8
11/11 373.4
11/13 371.2
11/17 369.0
Drink a shit ton of water or you will torch your kidneys.