Coming closer and closer to knowing precisely what you have should in itself provide you with more relief from depression and anxiety. Gyms aren't like this anymore.
https://www.mensjournal.com/health-f...best-medicine/
I consider Southern California to be the Mecca of personal fitness. It would seem to me that you could find a non-traditional gym that you would feel comfortable at.
Best of luck whatever treatment options that you choose.
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