Quote Originally Posted by ShadyJ View Post
Theres high carb diets, low carb diets, high fat diets, low fat diets. The one diet I've never heard of is a high calorie diet. In the end its all the really matters for losing weight. You just have to eat foods with a low caloric value. Its that easy.
very true.

there is such a thing called the fast food diet. some guy ate at big D mCdee's every day and dropped weight. go ahead and google it you fatties