Quote Originally Posted by gauchojake View Post
One of the worst aspects of quitting drinking for me was the sleep issue. I took 1-2 Benadryl tablets a night until I pushed through the worst of it. Magnesium is also a solid supplement for sleep. 5 HTP is another that helped with my moods and sleep. These days if I wake up in the middle of the night, I rarely have an issue falling right back to sleep.
Look at you, you fat bulging
Italiano freak. Go back to you homeland you dinosaur.