View Poll Results: What is your BMI?

Voters
53. You may not vote on this poll
  • Below 15.0 : Very severely underweight

    1 1.89%
  • 15.0 to 16.0: Severely underweight

    0 0%
  • 16.0 to 18.5: Underweight

    4 7.55%
  • 18.5 to 25.0: Normal (healthy weight)

    25 47.17%
  • 25.0 to 30.0: Overweight

    17 32.08%
  • 30.0 to 35.0: Moderately obese

    5 9.43%
  • 35.0 to 40.0: Severely obese

    0 0%
  • Over 40 : Morbidly obese

    1 1.89%
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Results 101 to 118 of 118

Thread: Everyone on PFA do this: Are you overweight?

  1. #101
    Diamond shortbuspoker's Avatar
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    Quote Originally Posted by splitthis View Post
    Free nutrition and weight class.

    1. Normal body weight for men is calculated by 6lb increments per inch height starting at 106 lbs at 5'0". Then a plus or minus 10% is range. Example: A man 5'10" ideal wt is 166 lbs plus or minus 10% for a range of 150 to 184 lbs.

    For women it's 5'0 100lbs with 5 lbs for each additional inch additional height plus or minus 10%.

    2. Daily caloric needs calculation use the Harris Benedict equation or search for easy google plug ins. BEE is basal energy expenditure, the amount of calories your body needs to maintain daily. As you lose weight you need to recalculate because as you lose, your body will require less food to maintain BEE.

    For men,
    B.E.E. = 66.5 + (13.75 x kg) + (5.003 x cm) - (6.775 x age)

    For women,
    B.E.E. = 655.1 + (9.563 x kg) + (1.850 x cm) - (4.676 x age)

    Total Caloric Requirements equal the B.E.E. multiplied by the sum of the stress and activity factors. Stress plus activity factors range from 1.2 to over 2.

    3. There are 3500 calories in one pound. If you calculate your caloric needs you need to subtract 500 a day to lose a pound a week. This is where exercise comes in. If you burn more you lose faster. If you choose not to exercise then you get less food.

    4. There are 4 calories per gram of both carbohydrates and proteins. Fats have 9 calories per gram. Read labels to count calories. It doesn't take a scientist to see that fat packs over twice the calories than a carb or protein.

    Also lolwow is funny lately.
    shut up Meg

  2. #102
    Diamond vegas1369's Avatar
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    Quote Originally Posted by jsearles22 View Post
    Quote Originally Posted by PLOL View Post
    Still 125.
    Hard to gain weight on an all protein diet
    Just a FYI... You did not need an example pic in this post.

  3. #103
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    jsearles over the course of the last 3 days has really shown his true colors as the biggest piece of shit on this site





    imo

  4. #104
    One Percenter Pooh's Avatar
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    Quote Originally Posted by Tyde View Post
    jsearles over the course of the last 3 days has really shown his true colors as the biggest piece of shit on this site





    imo
    Is the winnie dupe Searles?

  5. #105
    Diamond PLOL's Avatar
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    Even I found that disturbing
    TRUMP 2024!

    Quote Originally Posted by verminaard View Post
    Just non-stop unrelenting LGBT propaganda being shoved down our throats.

  6. #106
    Welcher jsearles22's Avatar
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    Quote Originally Posted by Pooh View Post
    Quote Originally Posted by Tyde View Post
    jsearles over the course of the last 3 days has really shown his true colors as the biggest piece of shit on this site





    imo
    Is the winnie dupe Searles?
    Nope. I don't create dupes when I'm not banned
    It's hilarious that we as a society think everyone can be a dr, a lawyer, an engineer. Some people are just fucking stupid. Why can't we just accept that?

  7. #107
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    Quote Originally Posted by Dan Druff View Post
    Quote Originally Posted by handicapme View Post
    I'm not one to agree with marty and especially JS, however both are making great points as todd spins and tries to turn this on them. In reality, he is embarrassed with the way he looks so he's calling them out. Bring back fluffer, lose some weight brah, then show these fuckers up.
    No, because I think it's faggy and weird for middle-aged men to have shirtless competitions on a forum full of dudes.

    When you sit around with your friends, do you take off your shirts and compare bodies?

    That's what I sometimes jerk off to. Except my friends are 4 random twinks.

     
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      big dick: such a gross dirty disgusting pig
      
      PLOL: offset

  8. #108
    Gold Suicide King's Avatar
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    This is gayer than anything fluffer ever posted.

     
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      4Dragons: shits so ghey

  9. #109
    Diamond DRK Star's Avatar
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    Quote Originally Posted by phantom View Post
    my damn over sized calf muscles pushed me into the overweight category



    Name:  tumblr_llvum2HRiu1qej5uro1_500.jpg
Views: 700
Size:  38.6 KB

  10. #110
    Diamond Sloppy Joe's Avatar
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    Quote Originally Posted by jsearles22 View Post
    Quote Originally Posted by Sloppy Joe View Post

    https://jsearles22.wordpress.com/

    I can't copy pictures on this work computer but yeah.

    I'm assuming that you have abandoned the diet laid out in that blog if you have indeed lost weight.

    EDIT: *giggling*
    Lol, holy fuck what a fail blog that was. Yeah, I've not remotely followed that. I've mentioned this all recently but mainly I've completely abandoned pop, drink almost zero alcohol, eat small portions, eat more fruits and veggies mostly, and exercise 4-5x per week. A typical workout is 20 mins lift, 40 min run (approx 6 miles depending on course or treadmill in shit weather).
    Shirt off! (This is JSearles)

    Name:  LOL.jpg
Views: 617
Size:  66.4 KB


     
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      big dick: replusive.

  11. #111
    Diamond vegas1369's Avatar
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    Quote Originally Posted by jsearles22 View Post
    Quote Originally Posted by Sloppy Joe View Post

    Didn't you post shirtless pics in your old LOL diet blog? If I recall, someone just put 'L's on either side of your spherical gut and it made for a really funny 'LOL' picture.
    I honestly don't ever recall seeing that meme. But yeah, I was fat 3 years ago admittedly. So now is your joke really "ha ha, you used to be fat".........?
    LOL... I made that a while ago. It was with the picture posted above. For some reason Photobucket said it violated their terms of service (not joking) and deleted it from my account. Unless someone else saved it- it is lost forever.

  12. #112
    Plutonium big dick's Avatar
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    don't get much time to edit reps.....lol sizzle is that really you?I nearly puked

     
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      tyde: I LOVE BIG DICK

  13. #113
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    Quote Originally Posted by big dick View Post
    don't get much time to edit reps.....lol sizzle is that really you?I nearly puked


    HAVE NO CLUE HOW HE MADE IT BACK HERE


    BAN FROM LIFE IMO

  14. #114
    Welcher jsearles22's Avatar
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    Quote Originally Posted by big dick View Post
    don't get much time to edit reps.....lol sizzle is that really you?I nearly puked
    That really was me 3-4 years ago. Repulsive huh? It's fairly easy to see obviously.
    I've said this before and I'll say it again, it doesn't bother me in the slightest when people mock that pic. I posted it for christ's sake. I'm obviously huge in that pic. I didn't like it at all, so I changed it. You all could see an after pic, but Druff vanished after getting evidcerated ITT and never accepted the challenge
    It's hilarious that we as a society think everyone can be a dr, a lawyer, an engineer. Some people are just fucking stupid. Why can't we just accept that?

  15. #115
    Plutonium big dick's Avatar
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    So polite, i feel obliged to be polite back,even though you post pictures of nasty little fags with jiz on there faces, and insult people who just lost a pet. Nice job losing the weight.

  16. #116
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    6'3" 220 = 26...I'm fat

  17. #117
    Gold Suicide King's Avatar
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    im eating a Cinnabon at the airport right now. A fucking Cinnabon.

     
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      4Dragons: this man gives no fucks

  18. #118
    Plutonium simpdog's Avatar
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    Quote Originally Posted by Suicide King View Post
    im eating a Cinnabon at the airport right now. A fucking Cinnabon.


    Did you see this guy?

     
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      Suicide King: Jimmy rep

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