vilerian root

[big dick]

Anyone ever try it? It's been working for me but im worried about side effects

http://www.walgreens.com/store/c/nat...950570-product

[splitthis]

Valerian root recommended for short term use 8 weeks or so.So if the underlying reason you are taking is something that is a long term issue and you don't like traditional medicine, research a good herbalist in your area. Depending on severity and cause of anxiety, an exercise, yoga and eating more healthy may help.

[big dick]

Hey splitthis it's actually mainly for sleep .I don't anxiety and eat pretty well and excercise about 4 times a week. I just sleep like shit...you wouldn't recommend it for long term use huh? Any reason why? I def try not to mess with ambien and other pills for sleep cus I don't trust them and I def don't trust the pharmaceutical companies.

[splitthis]

Long term some have liver complications. Have you tried melatonin.I do a melatonin and a 25 mg benadryl combo melatonin production decreases as we age so adding it is helpful and benadryl is what's in Tylenol pm without the Tylenol.

[big dick]

I have tried melatonin but it made me feel like shit the next day + I didn't sleep that great on it( woke up numerous times in middle of night) valerian root I sleep like a baby im just worried im fucking myself up long term.

[devidee]

I have tried melatonin but it made me feel like shit the next day + I didn't sleep that great on it( woke up numerous times in middle of night) valerian root I sleep like a baby im just worried im fucking myself up long term.

In the long term, you're going to die.