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Thread: vilerian root

  1. #1
    Diamond big dick's Avatar
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    vilerian root

    Anyone ever try it? It's been working for me but im worried about side effects

    http://www.walgreens.com/store/c/nat...950570-product

  2. #2
    Gold splitthis's Avatar
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    Valerian root recommended for short term use 8 weeks or so.So if the underlying reason you are taking is something that is a long term issue and you don't like traditional medicine, research a good herbalist in your area. Depending on severity and cause of anxiety, an exercise, yoga and eating more healthy may help.

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    Diamond big dick's Avatar
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    Hey splitthis it's actually mainly for sleep .I don't anxiety and eat pretty well and excercise about 4 times a week. I just sleep like shit...you wouldn't recommend it for long term use huh? Any reason why? I def try not to mess with ambien and other pills for sleep cus I don't trust them and I def don't trust the pharmaceutical companies.

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    Long term some have liver complications. Have you tried melatonin.I do a melatonin and a 25 mg benadryl combo melatonin production decreases as we age so adding it is helpful and benadryl is what's in Tylenol pm without the Tylenol.

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    I have tried melatonin but it made me feel like shit the next day + I didn't sleep that great on it( woke up numerous times in middle of night) valerian root I sleep like a baby im just worried im fucking myself up long term.

  6. #6
    Quote Originally Posted by big dick View Post
    I have tried melatonin but it made me feel like shit the next day + I didn't sleep that great on it( woke up numerous times in middle of night) valerian root I sleep like a baby im just worried im fucking myself up long term.
    In the long term, you're going to die.

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    Hopefully I can defy the odds

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    Quote Originally Posted by devidee View Post
    Quote Originally Posted by big dick View Post
    I have tried melatonin but it made me feel like shit the next day + I didn't sleep that great on it( woke up numerous times in middle of night) valerian root I sleep like a baby im just worried im fucking myself up long term.
    In the long term, you're going to die.
    I like you.

  9. #9
    Quote Originally Posted by big dick View Post
    Hopefully I can defy the odds
    what odds.

  10. #10
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    Be the 1st person to never die

  11. #11
    I don't know about vilerian root but Valerian steel is second to none

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