Dan Druff's attempt to get down to 200 pounds by WSOP 2013

[Belly Buster]

This is how fluffer treats his "clients" looking to lose a bit of weight

[fluffer]

Now lets get back to the reason for this thread here. Druff u have flatlined in ur attempt to get to the weight u want. I mean good job losing 15 lbs or whatever but I dont think thats what u were going for when u set out to get healthier and live longer. I will tell you when I got a full time job some years back I ballooned up 50 lbs and was pissed at myself. No kidding I actually avoided looking myself in the mirror when I got out of the shower. Joined a gym and I lasted 2 wks before I found it boring and filled with annoying fags like fluffer. My bud put me onto running w/weights and it really did the trick. You get these hand weights, start really light for awhile then move up, and then you run like u normally would. My weight fell off quick and my arms never looked better. After I got to where I was happy I eased off and did it less, but I still run w/weights like 2 times a wk and it seems to maintain. That's what I would suggest, esp cuz it is harder to build new muscle after 40. I am not 40 yet but thats what I would suggest for u. gl

i am really happy for you cokhead, really happy, but you fail to understand here is that druff lacks certain traits that you obviously have, and those traits are determination, discipline and self control


do you you know why he lacks these traits, eh?

 

because he is a glutton...a slob....he is lazy

do you think druff can actually roll himself out of the house and actually go for a run....CMOOON!!!

[anonamoose]

Now lets get back to the reason for this thread here. Druff u have flatlined in ur attempt to get to the weight u want. I mean good job losing 15 lbs or whatever but I dont think thats what u were going for when u set out to get healthier and live longer. I will tell you when I got a full time job some years back I ballooned up 50 lbs and was pissed at myself. No kidding I actually avoided looking myself in the mirror when I got out of the shower. Joined a gym and I lasted 2 wks before I found it boring and filled with annoying fags like fluffer. My bud put me onto running w/weights and it really did the trick. You get these hand weights, start really light for awhile then move up, and then you run like u normally would. My weight fell off quick and my arms never looked better. After I got to where I was happy I eased off and did it less, but I still run w/weights like 2 times a wk and it seems to maintain. That's what I would suggest, esp cuz it is harder to build new muscle after 40. I am not 40 yet but thats what I would suggest for u. gl

i am really happy for you cokhead, really happy, but you fail to understand here is that druff lacks certain traits that you obviously have, and those traits are determination, discipline and self control


do you you know why he lacks these traits, eh?

 

because he is a glutton...a slob....he is lazy

do you think druff can actually roll himself out of the house and actually go for a run....CMOOON!!!

zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz zzzzzzzzzzzzzzzz

[Anal_Hershiser]

zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz zzzzzzzzzzzzzzzz

Take a break. You don't have to be a horrible faggot ALL the time.

fluffer > anonacumguzzler

bag of shit > anonafag

[anonamoose]

zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz zzzzzzzzzzzzzzzz

Take a break. You don't have to be a horrible faggot ALL the time.

fluffer > anonacumguzzler

bag of shit > anonafag

you should really try harder.

[JimmyG_415]

u set out to get healthier and live longer.

I don't think he ever said that, this is more like a chick trying to get to certain weight for her wedding day.

[fluffer]

I am doing this entirely for health reasons -- mainly because I am 38 1/2 years older than Benjamin (and likely 42 or more years older than my next child), and don't want him to lose his father very early in life. Men start getting abrupt (and sometimes fatal) heart attacks in their 40s. This is some of the reason for the difference in life expectancy between men and women.

- Lots of high calorie drinks. This is probably the biggest enemy of mine. I have always been "thirstier" than the average person, even as a kid. Unfortunately, the only drinks I enjoy are all of the high-calorie variety -- typically 150 to 200 calories per 12 ounces.

- High fat diet. Most of the foods I like are fatty and high in calories.

- Lack of exercise.

- Age. I am almost 41. I once had a metabolism so high that I actually had to try not to LOSE weight. While my metabolism isn't bad for my age, it's not anywhere near what it once was.


Challenges to change the above:

- I hate diet drinks. In addition, I hate all other low-calorie drinks such as flavored water.

- I won't feel satisfied eating low-calorie meals. I can pledge that I will stick to "diet" foods, but that will probably last 2 weeks before I give up on it.

- I have chronic tension headaches, especially in the summer and winter. This has plagued me since my mid-late 20s, and unfortunately exercise brings them on (among other factors).

- My body will attempt to resist the weight loss. Your body tries to maintain the same weight. This is one reason why it's easy to lose temporary or "water" weight, but difficult to lose real, permanent weight.




While WSOP dates have not been announced yet (which is ridiculous), I know it will begin sometime in late May or early June.

So basically I'm looking to drop 30 real pounds in 4 1/2 months, which is reasonable.

This is not going to be pleasant, but I feel that I have to do this if I want to have a chance to be alive to see Benjamin when he's 40. While it's possible I could be fat and get longevity rungood like Tommy Lasorda (who is obese and 85), the greater chance would be an abrupt heart attack within the next 25 years (possibly much sooner), with my final thoughts being how stupid I was not to have done anything to prevent it.

I will post my results in this thread, whether I succeed or fail.

I am creating this thread so there will be some additional motivation not to fail.

do you really want to be around to see your Benjamin grow up?

from your inaction's, i dont thinks so

sorry, my vitamin D deficient friend, but you are the one who created this thread, so in my eyes, you are fair game to be called out, ok

[Anal_Hershiser]

Take a break. You don't have to be a horrible faggot ALL the time.

fluffer > anonacumguzzler

bag of shit > anonafag

you should really try harder.

So I guess you're not gonna take that break. Carry on, horrible faggot.

[anonamoose]

you should really try harder.

So I guess you're not gonna take that break. Carry on, horrible faggot.

read our post counts and get a life.

[JimmyG_415]

I am doing this entirely for health reasons -- mainly because I am 38 1/2 years older than Benjamin (and likely 42 or more years older than my next child), and don't want him to lose his father very early in life. Men start getting abrupt (and sometimes fatal) heart attacks in their 40s. This is some of the reason for the difference in life expectancy between men and women.

- Lots of high calorie drinks. This is probably the biggest enemy of mine. I have always been "thirstier" than the average person, even as a kid. Unfortunately, the only drinks I enjoy are all of the high-calorie variety -- typically 150 to 200 calories per 12 ounces.

- High fat diet. Most of the foods I like are fatty and high in calories.

- Lack of exercise.

- Age. I am almost 41. I once had a metabolism so high that I actually had to try not to LOSE weight. While my metabolism isn't bad for my age, it's not anywhere near what it once was.


Challenges to change the above:

- I hate diet drinks. In addition, I hate all other low-calorie drinks such as flavored water.

- I won't feel satisfied eating low-calorie meals. I can pledge that I will stick to "diet" foods, but that will probably last 2 weeks before I give up on it.

- I have chronic tension headaches, especially in the summer and winter. This has plagued me since my mid-late 20s, and unfortunately exercise brings them on (among other factors).

- My body will attempt to resist the weight loss. Your body tries to maintain the same weight. This is one reason why it's easy to lose temporary or "water" weight, but difficult to lose real, permanent weight.




While WSOP dates have not been announced yet (which is ridiculous), I know it will begin sometime in late May or early June.

So basically I'm looking to drop 30 real pounds in 4 1/2 months, which is reasonable.

This is not going to be pleasant, but I feel that I have to do this if I want to have a chance to be alive to see Benjamin when he's 40. While it's possible I could be fat and get longevity rungood like Tommy Lasorda (who is obese and 85), the greater chance would be an abrupt heart attack within the next 25 years (possibly much sooner), with my final thoughts being how stupid I was not to have done anything to prevent it.

I will post my results in this thread, whether I succeed or fail.

I am creating this thread so there will be some additional motivation not to fail.

do you really want to be around to see your Benjamin grow up?

from your inaction's, i dont thinks so

sorry, my vitamin D deficient friend, but you are the one who created this thread, so in my eyes, you are fair game to be called out, ok

Oops I forgot about this. Well I don't get it then. No doctor would tell him this would help long term.
Just to make weight. Skinny and healthy aren't always the same thing,.

I think it has still turned into what I'm saying.
Gonna be tough to keep them pounds off even if he gets there.

[fluffer]

Oops I forgot about this. Well I don't get it then. No doctor would tell him this would help long term.
Just to make weight. Skinny and healthy aren't always the same thing,.

I think it has still turned into what I'm saying.
Gonna be tough to keep them pounds off even if he gets there.

exactly!!!

you can get away with it in your 20s and 30s, your 40s is a different story as its PAYBACK TIME

too much soda, say hello to diabetes

inactive lifestyle, bad eating habits and being a fat fuck, might as well

 

dig yourself a grave , jump in and cut out the middleman

i know so many people who are suffering serious health problems in their 40s, they might be still alive, but the quality of life is FUCKED

[Anal_Hershiser]

So I guess you're not gonna take that break. Carry on, horrible faggot.

read our post counts and get a life.

Post count has nothing to do with being a horrible faggot. Next time, I'll try to use smaller words so you can comprehend. Not that it will help, you being a horrible faggot and all.

[fluffer]

read our post counts and get a life.

Post count has nothing to do with being a horrible faggot. Next time, I'll try to use smaller words so you can comprehend. Not that it will help, you being a horrible faggot and all.

excuse me, can you and your friend please concentrate on the big picture here and that is to encourage our fat crusader to lose some weight with some positive encouragement


please take your love for each other to pm's please

[Henry]

so fucking cute!

[Walter Sobchak]

what's with all these weird hard to read fonts

[Dan Druff]

I think the solution is to start hanging out with Madonna more.

[Dan Druff]

Just for reference, here is a picture I took of myself today.

Still looking to drop 15 pounds, which I will attempt to do through exercise.



Picture was taken in a secret location. That's not my bedroom.

[Sloppy Joe]

Just for reference, here is a picture I took of myself today.

Still looking to drop 15 pounds, which I will attempt to do through exercise.



Picture was taken in a secret location. That's not my bedroom.

Good choice to wear a slimming black but definitely looking better. The numbers make it seem worse but you are really tall (right?)

Tight cargo shorts though..

[Dan Druff]

I am 6'2".

People also mocked my plan to lose weight, but it did cause a loss of about 17 real pounds that have stayed off for almost 4 months. The only problem is that it stalled there and I need to do something else to get rid of the additional weight I want to lose. But I don't regret my approach thus far -- only that it's not going as far as it needs to.

[tommyt]

I am 6'2".

People also mocked my plan to lose weight, but it did cause a loss of about 17 real pounds that have stayed off for almost 4 months. The only problem is that it stalled there and I need to do something else to get rid of the additional weight I want to lose. But I don't regret my approach thus far -- only that it's not going as far as it needs to.

get a bike. that helped me alot.