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Thread: Dan Druff's attempt to get down to 200 pounds by WSOP 2013

  1. #341
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    The Truth About Transformation Photos

    http://www.huffingtonpost.com/andrew...ef=mostpopular


     
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      JimmyG_415: Great Article, true in everyway

  2. #342
    Druff, while you've made some progress with weight loss, to break through the current barriers you need some extra motivation...

    a couple of suggestions

    - health: heart disease and impotence---get your cholesterol checked. Chances are you need to lower your levels, and that will cause you to swear off a lot of rich, fatty foods...if you don't you will join involuntarily the Shawn Fanning Club

    - stress: one doesn't eat much if you are super-stressed....so you ought to pick a fight with a red-neck forum-poster/neighbor who will issue a death threat, and you won't eat much for a couple weeks--guaranteed 10 lb loss.
    (long before there was a PFA i had my Grenade & Crossbones avatar at DD)

  3. #343
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  4. #344
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    bumped, just....







































    for the giggles

  5. #345

    Exclamation

    how much now? 7 years = later?? wow I lost 60 lbs

  6. #346
    Owner Dan Druff's Avatar
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    I got down to 208 at the end of this diet.

    I slowly rose to 225 by early 2018.

    Then I gained 16 pounds and hit my peak of 241 in mid August 2018.

    Then I had my severe anxiety/depression (unrelated to the weight, it turned out), and lost 32 pounds within 4 weeks, involuntarily.

    This put me back at 209 in early October 2018.

    Then I gained over 20 back, hitting 231 in March 2020.

    A change in eating habits during COVID dropped me back to 215, but I got stuck there, and have gained 7 back.

    I sit at 222 pounds, which is about the same as I was during the last Presidential election.

     
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      splitthis: Quit eating crap and you will lose the yoyo
      
      shoeshine box: 232, juicing everyday..stay healthy man.

  7. #347
    Nova Scotia's REAL #1 Webcam DJ sonatine's Avatar
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    i just went through a horrific sleep cycle disruption and apparently have put on 17 pounds since my low of 233 in summer.

    looks like i have to give a shit again. unfortunate.

    truly... truly unfortunate.

     
    Comments
      
      splitthis: Give a shit forever, it is freeing.
      
      shoeshine box: what split this said. u da boss.
      
      WillieMcFML: more walks to the dumpster to talk to neighbors will help
    "Birds born in a cage think flying is an illness." - Alejandro Jodorowsky

    "America is not so much a nightmare as a non-dream. The American non-dream is precisely a move to wipe the dream out of existence. The dream is a spontaneous happening and therefore dangerous to a control system set up by the non-dreamers." -- William S. Burroughs


  8. #348
    Platinum garrett's Avatar
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    Threads like these make you feel old lol, and lmao a fluffer siting, I take he got banned. He just doesn't like you Druff, for whatever reason it be, he doesn't like you Druff lol. Who knows there are weird people out there too but lol, this thread was kinda funny and haven't seen a fluffer post in a while, troll post lol.

  9. #349
    Owner Dan Druff's Avatar
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    I banned flufffer years ago because he degenerated into just following me into every thread and trolling me. He was some older Aussie coward who hid anonymously, and didn't even have the balls to call into radio (even while troling me in the radio chat). I banned and unbanned him a few times, and each time he promisied that he wouldn't do that shit anymore. Then I'd unban him, and he'd start up again within minutes.

    He had some decent posts when he wasn't obsessing over me, but those were few and far between, and all but vanished in his final year or two here.

    Good riddance.

     

    *giggling*

  10. #350

    Cool

    Quote Originally Posted by Dan Druff View Post
    I banned flufffer years ago because he degenerated into just following me into every thread and trolling me. He was some older Aussie coward who hid anonymously, and didn't even have the balls to call into radio (even while troling me in the radio chat). I banned and unbanned him a few times, and each time he promisied that he wouldn't do that shit anymore. Then I'd unban him, and he'd start up again within minutes.

    He had some decent posts when he wasn't obsessing over me, but those were few and far between, and all but vanished in his final year or two here.

    Good riddance.

     

    *giggling*


    wow..as I read yr words Druff,i pictured that sort of fella Dead...Hard to quit trolling in a nice pond like this. !?! yes. dead.,...wow.. I lay, I lay. I lay you 5.10/5.00!

  11. #351
    Gold 4BET's Avatar
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    Quote Originally Posted by Dan Druff View Post
    I got down to 208 at the end of this diet.

    I slowly rose to 225 by early 2018.

    Then I gained 16 pounds and hit my peak of 241 in mid August 2018.

    Then I had my severe anxiety/depression (unrelated to the weight, it turned out), and lost 32 pounds within 4 weeks, involuntarily.

    This put me back at 209 in early October 2018.

    Then I gained over 20 back, hitting 231 in March 2020.

    A change in eating habits during COVID dropped me back to 215, but I got stuck there, and have gained 7 back.

    I sit at 222 pounds, which is about the same as I was during the last Presidential election.
    Unfortunately 222 at your height is considered obese

     
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      splitthis: Truth
    -Allergic to the struggle

  12. #352
    Quote Originally Posted by 4BET View Post
    Quote Originally Posted by Dan Druff View Post
    I got down to 208 at the end of this diet.

    I slowly rose to 225 by early 2018.

    Then I gained 16 pounds and hit my peak of 241 in mid August 2018.

    Then I had my severe anxiety/depression (unrelated to the weight, it turned out), and lost 32 pounds within 4 weeks, involuntarily.

    This put me back at 209 in early October 2018.

    Then I gained over 20 back, hitting 231 in March 2020.

    A change in eating habits during COVID dropped me back to 215, but I got stuck there, and have gained 7 back.

    I sit at 222 pounds, which is about the same as I was during the last Presidential election.
    Unfortunately 222 at your height is considered obese
    rude.

  13. #353
    Gold Jayjami's Avatar
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    Quote Originally Posted by 4BET View Post
    Quote Originally Posted by Dan Druff View Post
    I got down to 208 at the end of this diet.

    I slowly rose to 225 by early 2018.

    Then I gained 16 pounds and hit my peak of 241 in mid August 2018.

    Then I had my severe anxiety/depression (unrelated to the weight, it turned out), and lost 32 pounds within 4 weeks, involuntarily.

    This put me back at 209 in early October 2018.

    Then I gained over 20 back, hitting 231 in March 2020.

    A change in eating habits during COVID dropped me back to 215, but I got stuck there, and have gained 7 back.

    I sit at 222 pounds, which is about the same as I was during the last Presidential election.
    Unfortunately 222 at your height is considered obese
    I donít know what Druff weighed the few times Iíve been in his company, but he ainít fat. Heís not in great shape either.

  14. #354
    Platinum garrett's Avatar
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    Quote Originally Posted by Jayjami View Post
    Quote Originally Posted by 4BET View Post
    Unfortunately 222 at your height is considered obese
    I don’t know what Druff weighed the few times I’ve been in his company, but he ain’t fat. He’s not in great shape either.
    lol... none of us are actually in "great" shape, lol let's be honest hah.

    maybe 1:10 at best in truly, GREAT shape, it just isnt all that common once your 40+ years old id imagine.

     
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      Jayjami: You are correct sir

  15. #355
    Cut out high caloric drinks, and replace with water. I have done this personally cheating with mineral and pelogrisi. Don't eat after 7pm, you have a night owl schedule so will have to figure that one out. I haven't worked out almost all month after doing cardio every day almost.

  16. #356
    100% Organic MumblesBadly's Avatar
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    Quote Originally Posted by FRANKRIZZO View Post
    Cut out high caloric drinks, and replace with water. I have done this personally cheating with mineral and pelogrisi. Don't eat after 7pm, you have a night owl schedule so will have to figure that one out. I haven't worked out almost all month after doing cardio every day almost.
    ďDonít eat after 7pmĒ probably can translate into ďDonít eat within 4-5 hours of when you normally go to bed.Ē

     
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      FRANKRIZZO: awesome in positive rep
    _____________________________________________
    Quote Originally Posted by Dan Druff View Post
    We have a horrible choice between a super-shady, self-serving, lying criminal (Hillary Clinton) and an emotionally-unbalanced, shoot-from-the-hip authoritarian who lacks the intellectual curiosity to even want to learn the complexities that come with running a major nation like the US (Donald Trump).

  17. #357
    Quote Originally Posted by MumblesBadly View Post
    Quote Originally Posted by FRANKRIZZO View Post
    Cut out high caloric drinks, and replace with water. I have done this personally cheating with mineral and pelogrisi. Don't eat after 7pm, you have a night owl schedule so will have to figure that one out. I haven't worked out almost all month after doing cardio every day almost.
    ďDonít eat after 7pmĒ probably can translate into ďDonít eat within 4-5 hours of when you normally go to bed.Ē
    We are going to allow Druff a cheat night tonight.

    Not another word about it. Okay?

     
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      FRANKRIZZO: sounds like a plan

  18. #358
    I really think the different intermittent fasting protocols are the easiest way if you are just solely concerned with a lower number on the scale unless youíre one of those people who canít function without breakfast. I donít even eat in the morning, so they are agreeable to me.

  19. #359
    Quote Originally Posted by BCR View Post
    I really think the different intermittent fasting protocols are the easiest way if you are just solely concerned with a lower number on the scale unless you’re one of those people who can’t function without breakfast. I don’t even eat in the morning, so they are agreeable to me.
    Break - fast..... or don’t break the fast

    I play with this a bit

     
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      BCR:

  20. #360
    Owner Dan Druff's Avatar
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    Quote Originally Posted by 4BET View Post
    Quote Originally Posted by Dan Druff View Post
    I got down to 208 at the end of this diet.

    I slowly rose to 225 by early 2018.

    Then I gained 16 pounds and hit my peak of 241 in mid August 2018.

    Then I had my severe anxiety/depression (unrelated to the weight, it turned out), and lost 32 pounds within 4 weeks, involuntarily.

    This put me back at 209 in early October 2018.

    Then I gained over 20 back, hitting 231 in March 2020.

    A change in eating habits during COVID dropped me back to 215, but I got stuck there, and have gained 7 back.

    I sit at 222 pounds, which is about the same as I was during the last Presidential election.
    Unfortunately 222 at your height is considered obese
    No it's not.

    You must not know my height then.

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