Martial Arts Advice

[limitles]

I second boxing. You never have to go to the ring or anything like that. You can take a class or trainer to just show/drill how to hit without breaking your wrists or straining anything. The technique for training isn't hard, you just need to set it and keep it on the right track.

Most gyms should have all the equipment you need.

I assumed you didn't want anything with grappling, throwing and the sorts. Wrestling variants. Judo and Jujitsu is mostly that. Aikido is a softer variant of that. They have pressure point techniques and tricks where a "weaker" person can really hurt some one. But in training you're hitting the floor a lot on purpose and a lot of it requires a partner.

Tai Chi could work out. It's best known from slow dance like practice routines seen in parks. Once you know what to do you need few square meters of space for practice. That part is meditative. What it does is chain together moves that have practical use once you learn that. It just drills it to muscle memory with long chain of different moves compared to more common repetition of a single move. Tai Chi has few low kicks and it's part of soft Chinese Kung Fu schools.

I did not know that. I do know many say that 3 minutes seems like a lifetime

[Drawingdead]

I was a professional MMA fighter for 3 years, I would say from my experience. Skip the BS karate and king fu it won’t help. Get in an MMA gym and take it easy until your in shape. Even if you work out, you’re still not in shape. Take 3 months and let your body adjust to wrestling and punching. Once you spar don’t wear head gear it doesn’t help or save your brain.

Here’s how MMA controls anger, when you get into full contact sparring your going to get your ass beat all the time. you’re self inflated importance goes away pretty quick. Every guy thinks they will win every fight all the time...you will lose every sparing session for the next 6 months and realize you’re not as tough as you think. Commit to one year and it will change your life

[Zap_the_Fractions_Giraffe]

if i went to an mma gym and sparred the first move i would pull

[limitles]

I guess I didn't have my detective hat on when I first saw this(thread/avatar).
Get off the steroids sweetie. Roid rage and growing testes are a thing.
Well, the first one anyway.
Borderline tranny behaviour.