I cannot emphasize how important it is to attain and maintain cardio and overall body health with healthy foods and daily exercise. Granted, it will take you time to attain the above which I do daily. Corona pfft, can’t touch this.
Admit you have been living wrong, a look at the way you feel and look should be enough for you to say I have had enough and want a better, vibrant life. It is possible. Splitty is pushing 60 and the younguns can’t keep up with her.
All that shitty food and inactivity has made your life miserable, give it up for clear thinking, feeling full of energy and vitality ALL DAY LONG!
It is worth it! Splitty gonna get it on yaaaaaaa.