Dan Druff's attempt to get down to 200 pounds by WSOP 2013

The Truth About Transformation Photos

http://www.huffingtonpost.com/andrew...ef=mostpopular

http://i.imgur.com/pJRsS7l.jpg

Druff, while you've made some progress with weight loss, to break through the current barriers you need some extra motivation...

a couple of suggestions

- health: heart disease and impotence---get your cholesterol checked. Chances are you need to lower your levels, and that will cause you to swear off a lot of rich, fatty foods...if you don't you will join involuntarily the Shawn Fanning Club

- stress: one doesn't eat much if you are super-stressed....so you ought to pick a fight with a red-neck forum-poster/neighbor who will issue a death threat, and you won't eat much for a couple weeks--guaranteed 10 lb loss.

http://i.imgur.com/9Btbdxg.png

bumped, just....







































for the giggles

how much now? 7 years = later?? wow I lost 60 lbs

I got down to 208 at the end of this diet.

I slowly rose to 225 by early 2018.

Then I gained 16 pounds and hit my peak of 241 in mid August 2018.

Then I had my severe anxiety/depression (unrelated to the weight, it turned out), and lost 32 pounds within 4 weeks, involuntarily.

This put me back at 209 in early October 2018.

Then I gained over 20 back, hitting 231 in March 2020.

A change in eating habits during COVID dropped me back to 215, but I got stuck there, and have gained 7 back.

I sit at 222 pounds, which is about the same as I was during the last Presidential election.

i just went through a horrific sleep cycle disruption and apparently have put on 17 pounds since my low of 233 in summer.

looks like i have to give a shit again. unfortunate.

truly... truly unfortunate.

Threads like these make you feel old lol, and lmao a fluffer siting, I take he got banned. He just doesn't like you Druff, for whatever reason it be, he doesn't like you Druff lol. Who knows there are weird people out there too but lol, this thread was kinda funny and haven't seen a fluffer post in a while, troll post lol.

I banned flufffer years ago because he degenerated into just following me into every thread and trolling me. He was some older Aussie coward who hid anonymously, and didn't even have the balls to call into radio (even while troling me in the radio chat). I banned and unbanned him a few times, and each time he promisied that he wouldn't do that shit anymore. Then I'd unban him, and he'd start up again within minutes.

He had some decent posts when he wasn't obsessing over me, but those were few and far between, and all but vanished in his final year or two here.

Good riddance.

 

*giggling*

Quote:

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Originally Posted by Dan Druff

I banned flufffer years ago because he degenerated into just following me into every thread and trolling me. He was some older Aussie coward who hid anonymously, and didn't even have the balls to call into radio (even while troling me in the radio chat). I banned and unbanned him a few times, and each time he promisied that he wouldn't do that shit anymore. Then I'd unban him, and he'd start up again within minutes.

He had some decent posts when he wasn't obsessing over me, but those were few and far between, and all but vanished in his final year or two here.

Good riddance.

 

*giggling*

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wow..as I read yr words Druff,i pictured that sort of fella Dead...Hard to quit trolling in a nice pond like this. !?! yes. dead.,...wow.. I lay, I lay. I lay you 5.10/5.00!

Quote:

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Originally Posted by Dan Druff

I got down to 208 at the end of this diet.

I slowly rose to 225 by early 2018.

Then I gained 16 pounds and hit my peak of 241 in mid August 2018.

Then I had my severe anxiety/depression (unrelated to the weight, it turned out), and lost 32 pounds within 4 weeks, involuntarily.

This put me back at 209 in early October 2018.

Then I gained over 20 back, hitting 231 in March 2020.

A change in eating habits during COVID dropped me back to 215, but I got stuck there, and have gained 7 back.

I sit at 222 pounds, which is about the same as I was during the last Presidential election.

---

Unfortunately 222 at your height is considered obese

Quote:

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Originally Posted by 4BET

Quote:

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Originally Posted by Dan Druff

I got down to 208 at the end of this diet.

I slowly rose to 225 by early 2018.

Then I gained 16 pounds and hit my peak of 241 in mid August 2018.

Then I had my severe anxiety/depression (unrelated to the weight, it turned out), and lost 32 pounds within 4 weeks, involuntarily.

This put me back at 209 in early October 2018.

Then I gained over 20 back, hitting 231 in March 2020.

A change in eating habits during COVID dropped me back to 215, but I got stuck there, and have gained 7 back.

I sit at 222 pounds, which is about the same as I was during the last Presidential election.

---

Unfortunately 222 at your height is considered obese

---

rude.

Quote:

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Originally Posted by 4BET

Quote:

---

Originally Posted by Dan Druff

I got down to 208 at the end of this diet.

I slowly rose to 225 by early 2018.

Then I gained 16 pounds and hit my peak of 241 in mid August 2018.

Then I had my severe anxiety/depression (unrelated to the weight, it turned out), and lost 32 pounds within 4 weeks, involuntarily.

This put me back at 209 in early October 2018.

Then I gained over 20 back, hitting 231 in March 2020.

A change in eating habits during COVID dropped me back to 215, but I got stuck there, and have gained 7 back.

I sit at 222 pounds, which is about the same as I was during the last Presidential election.

---

Unfortunately 222 at your height is considered obese

---

I don’t know what Druff weighed the few times I’ve been in his company, but he ain’t fat. He’s not in great shape either.

Quote:

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Originally Posted by Jayjami

Quote:

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Originally Posted by 4BET

Unfortunately 222 at your height is considered obese

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I don’t know what Druff weighed the few times I’ve been in his company, but he ain’t fat. He’s not in great shape either.

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lol... none of us are actually in "great" shape, lol let's be honest hah.

maybe 1:10 at best in truly, GREAT shape, it just isnt all that common once your 40+ years old id imagine.

Cut out high caloric drinks, and replace with water. I have done this personally cheating with mineral and pelogrisi. Don't eat after 7pm, you have a night owl schedule so will have to figure that one out. I haven't worked out almost all month after doing cardio every day almost.

Quote:

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Originally Posted by FRANKRIZZO

Cut out high caloric drinks, and replace with water. I have done this personally cheating with mineral and pelogrisi. Don't eat after 7pm, you have a night owl schedule so will have to figure that one out. I haven't worked out almost all month after doing cardio every day almost.

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“Don’t eat after 7pm” probably can translate into “Don’t eat within 4-5 hours of when you normally go to bed.”

Quote:

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Originally Posted by MumblesBadly

Quote:

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Originally Posted by FRANKRIZZO

Cut out high caloric drinks, and replace with water. I have done this personally cheating with mineral and pelogrisi. Don't eat after 7pm, you have a night owl schedule so will have to figure that one out. I haven't worked out almost all month after doing cardio every day almost.

---

“Don’t eat after 7pm” probably can translate into “Don’t eat within 4-5 hours of when you normally go to bed.”

---

We are going to allow Druff a cheat night tonight.

Not another word about it. Okay?

I really think the different intermittent fasting protocols are the easiest way if you are just solely concerned with a lower number on the scale unless you’re one of those people who can’t function without breakfast. I don’t even eat in the morning, so they are agreeable to me.

Quote:

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Originally Posted by BCR

I really think the different intermittent fasting protocols are the easiest way if you are just solely concerned with a lower number on the scale unless you’re one of those people who can’t function without breakfast. I don’t even eat in the morning, so they are agreeable to me.

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Break - fast..... or don’t break the fast

I play with this a bit

Quote:

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Originally Posted by 4BET

Quote:

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Originally Posted by Dan Druff

I got down to 208 at the end of this diet.

I slowly rose to 225 by early 2018.

Then I gained 16 pounds and hit my peak of 241 in mid August 2018.

Then I had my severe anxiety/depression (unrelated to the weight, it turned out), and lost 32 pounds within 4 weeks, involuntarily.

This put me back at 209 in early October 2018.

Then I gained over 20 back, hitting 231 in March 2020.

A change in eating habits during COVID dropped me back to 215, but I got stuck there, and have gained 7 back.

I sit at 222 pounds, which is about the same as I was during the last Presidential election.

---

Unfortunately 222 at your height is considered obese

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No it's not.

You must not know my height then.