Originally Posted by
Dan Druff
BUMP
Looks like I need a big motivator to get myself to lose weight.
In 2013 it was a picture next to Penn Jilette (back when he was fat) where I also looked fat. I was disgusted by it and went on a diet, getting down to 208 pounds.
In 2018, it was a case of severe anxiety and depression which rocketed my metabolism sky high and caused me to involuntarily lose 32 pounds quickly, bringing me down to 209 pounds.
In 2020, it's the fear of catching the corona, which is both keeping me away from fast food drive thrus and pushing me to diet so my risk factor of severe symptoms is lower. I'm now back to 218 pounds and still dropping.
Unlike 2018, this isn't falling off by itself. I'm doing a modified intermittent fast diet, eating one large meal per day, and eating very little otherwise. I drink one Coke when I wake up, and water the entire rest of the time. I'm doing about 3 hikes per week on off-the-beaten-path trails so I barely run into any other people.
Would love to return to 200, which I was about 20 years ago, but I'll take 210 if that's all I can manage before my body resists it. In 2013, I got down to 208 pretty easily, but my body was strongly resisting getting below there, and I finally gave up.